http://www.flowercarole.com/
This is where I start to get all crazy and been always wanting to go to Cold Storage to look for ingredients to try out the different recipes. This was the first recipe that I tried:
Fruit Apple Burst Smoothie
1) 2 sliced apples
2) 1 banana
3) 1/2 tub of low fat natural yoghurt
4) 1 small cup of orange/apple juice
5) 1 handful of mixed berries
I did change abit of the recipe though... didn't manage to get the mixed berries so I just use cranberries and add a bit of honey.
Fruit Apple Burst smoothie + American breakie = Healthy breakie =)
9 comments:
eh why the glass only half full..tak best la..hahaha and i see two glasses hmmm...
yea....tak cukup weii...haaha! I need to save some for my coliks to try also...
yes la...2 breakie ma..need 2 glasses lo. Haha!
HAHAHAHHAHAAH make me one okay
Yup yup!! I will! =D
I want Berry Licious. Please get my smoothies prepared this weekend ! and reserve 2 sets for Hilda and Ker soon.
Wakakakaka!!! she won't be able to drink it though..u guys can drink on her behalf!
We should go get the ingredients together! =D
Jom!
Breakfast (drooling~!).......so nice.......can't remember when was the last time I had breakfast like that~!
Vic!!!! Heheheh...yea i can't remember when was d last time i had breakfast like that too..til recently..haha!
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